The Sacred Womb Yoni Steam is the perfect blend for the woman struggling with menstrual cramps, heavy periods, PCOS, fibroids, irregular/missing periods, uterine fatigue, vaginal dryness, or PMS symptoms. This is for the woman desiring to cleanse both physically & emotionally, connect deeper to herself and her womb, and release past toxins from birth control to past lovers.
What is yoni steaming?
Yoni steaming (AKA vaginal steaming) is an ancient practice that was utilized by many traditional healing cultures in Asia, Latin American, and Africa. This practice is used to help women heal, connect, and create warmth in the womb space.
Through this sacred ritual one places 1/2 cup of herbs into 3 cups of SPRING water (do not use tap water) and brings the mixture to a steam. This takes about 3-5 minutes. While the herbs are in the pot speak your intention to the herbs. Once the water is at a steam, transfer the mixture into a glass bowl. AVOID using plastic! Either wear a long skirt or wrap a blanket around your waist and sit over the steaming herbs which will be placed on the floor. You can straddle the bowl and sit upright, straddle the bowl and lean onto pillows or sofa, position yourself in tabletop, or get a yoni steaming stool to sit on. Be sure to test the steam first to ensure it is not too hot.
The length of time to steam can range from 5-30 minutes and how often you steam varies person to person, depending on your intention.
When NOT to steam:
-You are on your period
-You are pregnant
-You have an IUD
-You have an active herpes, yeast or UTI infections
